Do you feel safer being invisible? Do you avoid any attention and feel safer when you are not getting noticed? If you are living in avoidance mode, you are probably very sensitive to criticism, rejectio...
Anxiety is the new epidemic of the 21st century. As our lives become more demanding and less predictable, more and more people are struggling with their emotions. Studies say that u...
Have you ever wondered, why can certain situations or people bring up the same insecurities and anxieties that you frequently felt when you were much younger? You want to disappear when you’re about to give a presenta...
Do you like to be in control and at times freak out, when things aren’t going your way? Are you known to bang your head against the wall, in an effort to get what you want? If so, you may have noticed that the more yo...
Whether you call it gut feeling, inner voice or intuition, we all have an undeniable guidance system within, which operates outside logic and reasoning. Did you ever “just know†that you should check on someone, o...
