Archived Episodes
Messed Up Like You-Rick Culleton!
Messed Up Like You is the true story of a licensed pilot and entrepreneur who has a treasure trove of advice to share. Rick Culleton is open about his flaws and the mistakes he made. His j...
Breaking the Cycle of Powerlessness: How To Overcome Subconscious Survival Patterns with ...
When you’re struggling with anxiety, depression, and low self-esteem, just keeping your emotions in check seems like a full-time job. Yet, what may hold you back in life, even more, are your survival patterns...
Relationships and Your Mental Health with Dr. Loretta Billoups
Being in a relationship can be a beautiful experience. Finding that special someone who truly understands you, who’s patient, and is supportive in every aspect of your life can provide you with a sense of com...
Transcending Fear & Suffering Through Empathy With Akshay Nanavati
Is it possible to suffer well? Can we transcend fear, stress and anxiety to enhance our internal motivation and reach our own human potential? Veteran, Explorer & Author Akshay Nanavati w...
Social Media Use May Be Tied to Increase of Depressive Symptoms in Adults with Marni Goldman
Research suggests that social media use may impact mental health in adults as well. Researchers found that social media platforms, including Facebook, Snapchat, and TikTok, were associated with an increased likelih...
Happiness by Choice… Yes it is that simple .. all we need is to be 'aware' of this :) wit...
Move away from the constant search for happiness by doing or not doing something. Understand happiness in its truest purest form. Break the cycle of happiness that seems to never last and the search that never ends...
The Fix Yourself Handbook: Bringing You Out of the Darkness and into a Brilliant New Worl...
How Feeding The Anxiety Demon is Destroying a Nation with Faust Ruggiero! Watch/Listen https://www.facebook.com/tr...
Mental Health & Master Life Coach Certification with David Essel
“Mental Health Coach Certification”, is now available. You can do this certification 1-on-1 with David from anywhere in the world, or in a group setting. With the demand for mental health care s...
Uplifted: 12 Minutes to More Joy, Faith, Peace, Kindness & Vitality with Susan Smith Jone...
Claim Victory Over Disease, Fatigue, Anxiety & Obesity Surefire Tips to Be Healthy, Fit, Confident & Vibrant at Any Age! Watch live on Facebook.
Wouldn't you like the Stigma taken out of Mental Health? With guest host Kimberly Barrett...
Learn how to reduce the stigma of mental illness for family members and others? Watch live on facebook. www.facebook.com/tranformationtalkradio/
Encore: Hot Buttons, Car Fires, and Angry Bulls - Why is stress such a challenge? with Co...
Stress hits emotional hot buttons – once you get emotional, logic goes out the window. Knee jerk reaction, react not act. Leads to a lot of people in distress Watch live on Facebook.
Supercharged Self-Healing with Guest RJ Spina
Supercharged Self-Healing: A Revolutionary Guide to Access High-Frequency States of Consciousness That Rejuvenate and Repair Free Yourself, Find Yourself, Heal Yourself Leave behind...
Encore: “Help Veterans™ & First Responders Heal™ with David Essel"
New Program “Help Veterans™ & First Responders Heal™ with David Essel" Watch live on Facebook.
“Help Veterans™ & First Responders Heal™ with David Essel"
New Program “Help Veterans™ & First Responders Heal™ with David Essel" Watch live on Facebook.
Managing our Fear & Anxiety with guest Leighanne Champion
JOIN LEIGHANNE CHAMPION from “Champion Your Life” AS WE DISCUSS HOW WE CAN LEARN TO MANAGE OUR FEAR AND ANXIETY AND THEN PUT IT TO WORK FOR US. Watch live on Facebook.
Hot Buttons, Car Fires, and Angry Bulls - Why is stress such a challenge? with Colonel De...
Stress hits emotional hot buttons – once you get emotional, logic goes out the window. Knee jerk reaction, react not act. Leads to a lot of people in distress Watch live on Facebook.
Parent Child Stress Relief Game - for back to school! with Special guest hosts Jason and ...
We’ve created a one minute stress relief game for parents and children! This year, back to school, has special stresses and challenges that add up to difficult...
Regulate Your Nervous System for Financial Success
Money problems create worry, tension, anxiety, and more. However, when we act from this state of being, we are actually working against the state of being that will allow us to create success. Join my guest, Rachel...
The Girl in the Treehouse: A Memoir with Jennifer Asbenson
Imagine … growing up in an unfinished geodesic dome home with no heat or running water, wearing the same clothes to school every day, and eating breakfast cereal with warm goat milk. In this whimsical, poeti...
How do you do pricing?
How comfortable are you pricing your services or products? Do you have a specific method - or is it a bit like throwing a dart and whatever comes up, you charge? When you tell your clients what you charge, do you f...
Is your anxiety lying to you? with Guest Amanda Huggins
Is your anxiety lying to you? It can be difficult to separate truth and story as we navigate the anxious mind in today's climate. Anxiety Coach Amanda Huggins explores the different ways we can begin to work with -...
The four things we fear the most
There are plenty of reasons to be afraid these days. But whether we are worried about COVID, flying, loneliness, our financial security, or the uncertainty of the future, most of our conce...
We Are All in SHOCK: Energy healing for traumatic times with Stephanie Mines, PhD
We Are All in Shock provides the tools for reclaiming complete well-being after overwhelming experiences of shock, whether caused by the massive sweep of current events or a personal catastrophe. D...
Understanding Anxiety and building Resilience through Mindfulness with Sabrina Wright
1 in 10 Americans suffers from some form of anxiety disorder, making it the most common mental-health concern for our current time. For many people anxiety and stress levels are high, and tensions are increasing. W...