Join us today where we dive deep into the most pressing topic of modern life. Today, we're tackling the ever-elusive concept of time. If you're like most people, you probably feel like there just aren't enough hours in the day to accomplish everything you need to do. Join me as I explore why...

Are you puzzled by the political stance held by neighbors?  Are you disrupted by good people’s, people you’ve known for a long time, posts?  Can you feel the dividing energy present in society?  Does it keep you up at night?  Have you wondered is it just me?  ...

Join us on a journey to uncover the hidden truth behind the societal addiction to being "fine." In today's fast-paced world, we've been conditioned to dismiss our true emotions with the blanket label of "fine." But what lies beneath this facade of emotional numbness? How has this addiction to bei...

Ever grow tired of having to make so many choices? Ever waste time poring over a past decision, as if you could redo it? While a few rare leaders relish the chance to decide anything & everything, most of us resent having to pick between options all day long. Decision-making can feel like mur...

In this enlightening second part of "The Foundation of Integrity: Where Leadership Begins” series, we delve into "The Legacy of Leadership - Sustaining Integrity Beyond Tenure." Join us as we explore the crucial role of integrity in shaping lasting legacies within organizations. Our discuss...

I believe that we have many soulmates but there is one that seems to be the “assigned” for us. If you think about what needs to happen in order for you to meet this person you will realize that it’s beyond logic. You need to be in the right place and at the right time! Some peo...

In this podcast episode, Gary discusses the importance ofgratitude in the legal profession. Hehighlights the benefits of cultivating gratitude, such as increased joy, reduced stress, improvedrelationships, and enhanced job satisfaction. Gary also acknowledges the obstacles lawyers facein practici...

Join us to today as we explore and dive deep into the intriguing concept of "enough." This is a conversation you are not going to want to miss.  Understanding the nuanced distinctions between being in flow and merely existing in a state of comfort is imperative. Have you ever found yourself...

They say expectation is the root of suffering. Yet each of us has deeply rooted beliefs about how the world works.  Our socialization defines how we think people are supposed to interact.  We get disappointed  because no one can ever truly stand in our shoes.  No one will have...

  Why is it so hard to change, to try new things, or to take action on things we say we want to do? It might be because we are afraid, or because we have unrealistic expectations, or because we think that if we can’t do it perfectly, we won’t do it at all. In this episode of Get...

Gary discusses the importance of practicing acceptance as a lawyer in this podcast episode. He explains that acceptance is acknowledging and embracing reality without judgment or resistance. By practicing acceptance, lawyers can experience reduced stress, improved decision-making, enhanced resili...

Join us as we unravel the science behind why so many of us struggle to enact lasting change in our lives.  We are going to explore human behavior change and the intricate interplay between our aspirations and our conditioning.   From the moment we're born, we're shaped by our environm...

Telling anyone bad news is uncomfortable at best, but learning to do it in a way people can hear it is a great skill for any leader. Whether as a boss, parent, peer, or spouse, you can learn to confront with calm, clarity, and compassion. It won't ever be pleasant, but it can definitely be done b...

What is your understanding and what role does the brain play when it comes to resilience?

Welcome, ladies and gentlemen, to a brand spanking new radio show that is set to challenge the status quo, inspire change, and empower you to lead by example in a world where standards are often compromised. I'm Dr. Von, your host for this series, and I'm thrilled to embark on this journey of dis...