Archived Episodes

Master Your Mindset For A Weight Loss Breakthrough with Adrienne Kraig: Carve Out The Healthy Life You Deserve!

Stress Messes With Metabolism

Tune in to this week's episode to learn about the impact of stress on the body. Stress is a primary trigger for emotional eating and even at a chronic low level, stress takes a toll on our bodies. ... 

  Friday, January 22, 2021

Host: Adrienne Kraig

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Coffee with the Universe with Lore Goldstein: Come Home to Yourself

Having a chaotic internal state can impact your environment, other people, & even your pe...

When you are scattered and ungrounded, your environment starts to reflect that very same chaos. Does it seem like others in your life are short and irritated with you? Are your pets acting up? Things slipping at wo... 

  Tuesday, January 19, 2021

Co-Hosts: Lore Goldstein, LMHC

Guest: Ginny Branden

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Nothing But Now ~ Mindful Living with Dr. Mariangela Maguire

Encore: Back to the Basics of Mindful Living

Each day seems to bring more worries, more anxiety, more fear. In this episode, we'll focus on the basics of mindfulness as a way of reminding ourselves that mindfulness is needed more now than ever. 

  Thursday, December 24, 2020

Host: Mariangela Maguire Ph.D.

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Coffee with the Universe with Lore Goldstein: Come Home to Yourself

Finding Peace Through Surrender During Times Of Grief & Loss with Special Guest Angela De...

The death of a beloved pet or loved one. Witnessing the physical and mental decline of an elderly parent. Loss of a job, and sense of “normalcy.” These can all push us into a tailspin, creating a bottom... 

  Tuesday, December 15, 2020

Host: Lore Goldstein

Guest: Angela DeSousa

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Get Rooted Radio with Erica Gifford Mills: Living it Up ~ Loving it Up ~ Letting it Go!

Holiday Stress and Quarantine Fatigue

Many of us have been dealing with quarantine fatigue and now we are entering the time of holiday stress. How do we manage? Join Erica Gifford Mills as she discusses tips and tricks to deal with both.  

  Monday, December 7, 2020

Host: Erica Gifford Mills

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The Dr. Pat Show: Talk Radio to Thrive By!

Are your relationships suffering? with Nancy Landrum

Tools to combat covid stress. Watch live on Facebook. www.facebook.com/transformationtalkradio/ 

  Monday, November 23, 2020

Host: Dr. Pat Baccili

Co-Host: Nancy Landrum M.A.

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Coffee with the Universe with Lore Goldstein: Come Home to Yourself

The Treasure Chest of Tarot: How a deck of cards can help skyrocket your confidence!

Do you question your worth, or see yourself as “not good enough” in certain areas of your life?  I didn't fully understand the significance and usefulness of Tarot for this issue until I started us... 

  Tuesday, November 17, 2020

Co-Hosts: Lore Goldstein, LMHC

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Recovery Recharged with Ellen Stewart: Pushy Broad From The Bronx®

Recovery and the Holidays with Jarrard Denny

For people in recovery, the holidays can be a difficult time. This season affects our emotions, thoughts, and behaviors. Here are practical suggestions to help navigate the holidays in 2020 from Jarrard Denny, CEO,... 

  Monday, November 9, 2020

Co-Hosts: Ellen Stewart, Dr. Pat Baccili

Guest: Jarrard Denny

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The Christine Upchurch Show: The Vibration of Change™

Managing Anxiety in the Midst of COVID-19 Information Overload

The doom and gloom presented about the coronavirus in the news and on social media can cause many of us to feel overwhelmed and anxious. In this conversation with Christine, psychologist Dr. Kevin Gilland offers to... 

  Friday, November 6, 2020

Host: Christine Upchurch

Guest: Dr. Kevin Gilliland

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Nothing But Now ~ Mindful Living with Dr. Mariangela Maguire

Interview with Toriano Sanzone

Toriano Sanzone is a master dog trainer and CEO of Wolfkeeper University in Chicago. 

  Thursday, October 1, 2020

Host: Mariangela Maguire Ph.D.

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Conscious Confidence Radio - A Timeless Wisdom with Sarah Mane

Personalised Yoga for Burnout and Traumatic Stress with Guest Dr. Jennifer Taylor

Sarah Mane talks to Jennifer Taylor, PhD in Medicine and author recently published in the BMJ Postgraduate Medical Journal about her trial of personalised yoga for burnout and traumatic stress in junior medical doc... 

  Thursday, September 24, 2020

Host: Sarah Mane

Guest: Dr. Jennifer Taylor Ph.D.

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Nothing But Now ~ Mindful Living with Dr. Mariangela Maguire

Back to the Basics of Mindful Living

Each day seems to bring more worries, more anxiety, more fear. In this episode, we'll focus on the basics of mindfulness as a way of reminding ourselves that mindfulness is needed more now than ever. 

  Thursday, September 24, 2020

Host: Mariangela Maguire Ph.D.

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Coffee with the Universe with Lore Goldstein: Come Home to Yourself

Are you tired of not being you and doing you? Get ready to crush the “should's” and “nee...

Do you start your morning in a frenzy, and then spend your days all stressed out trying to keep up with your long list of “should's”? Or do you start your day feeling calm, connected and confident in wh... 

  Tuesday, September 15, 2020

Co-Hosts: Lore Goldstein, LMHC

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The Dr. Pat Show: Talk Radio to Thrive By!

Tips On How To Stay Healthy-Hayes! Animals in Medical Experiments-Trunnell!

Nicole Hayes shares how to maintain healthy habits all season long. From sleep and stress support to joint health and beauty from the inside out! Tips to help you live the healthiest version of you... 

Conscious Confidence Radio - A Timeless Wisdom with Sarah Mane

When Your Confidence Is In the ICU

Kate went from being a high-flying Los Angeles attorney to being an exile in a Midwest farm town and in the process lost her confidence. She reclaimed her confidence as she trained to be an executive coach and lear... 

  Thursday, July 23, 2020

Host: Sarah Mane

Guest: Kate McGuinness

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The Christine Upchurch Show: The Vibration of Change™

Anxiety, I'm So Done With You with Author Jodi Aman

Anxiety and self-doubt are rampant among teenagers, often leading to unnecessary stress and loneliness at a time when a connection with peers is essential. In this conversation with Christine, author and family the... 

  Friday, July 17, 2020

Host: Christine Upchurch

Guest: Jodi Aman LCSW

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Nothing But Now ~ Mindful Living with Dr. Mariangela Maguire

Journey to Equanimity

The focus of this episode is the concept of equanimity--the capacity for steadiness in the face of the challenges of everyday life. 

  Thursday, July 16, 2020

Host: Mariangela Maguire Ph.D.

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Conscious Confidence Radio - A Timeless Wisdom with Sarah Mane

The Three Foundations of Strength

What guidance does the wisdom in Sanskrit give us about discovering true strength? There are three foundational aspects which we can all master to become truly strong. Join Sarah Mane as she explores a simple easy ... 

  Thursday, July 9, 2020

Host: Sarah Mane

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The Ecosystem Approach Show with Jason & Patricia Rohn: A revolutionary way to infinite potential!

Mental Health pt 1 - solutions require understanding the root cause

This pandemic has revealed all the difficulties that we have with mental health.  Quick fixes are common but real help is almost non-existent. 

  Monday, July 6, 2020

Hosts: Jason Rohn, Patricia Rohn

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Embodying Your Higher Self - Tools for Conscious Living with Michele Cempaka

What's My Body Score?

In this episode, Michele interviews Daina Kahu, an inspiring Body Relationship Coach who shares her insights about how we can nurture our relationships with our bodies. She takes us through a simple, but very illum... 

  Sunday, June 28, 2020

Host: Michele Cempaka

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The Kornelia Stephanie Show

Debt is a Thief! with Dawnette Palmore

We are continuing our conversation of the possibilities of living without debt. We have been so conditioned that debt is just a way of life, you need it to get the things that you want, to be successful…to l... 

  Friday, June 26, 2020

Host: Kornelia Stephanie

Co-Host: Dawnette Palmore

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Conscious Confidence Radio - A Timeless Wisdom with Sarah Mane

The Power of Attitude and Choice with guest Jesica Henderson!

Choice, it’s a little word, but it can change your life. Our world can turn in a moment if we but choose to shift our attitude, our outlook, our perception of our world. Join Sarah in conversation with Jesica... 

  Thursday, June 25, 2020

Host: Sarah Mane

Guest: Jesica Henderson

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Playing on the Edge Radio: with Megan Edge: Radical Change with Ease

On the Edge of Intimacy!

Many people are currently experiencing a collective exhaustion as we navigate this pandemic. Without human interaction on both the physical and emotional levels, our energy systems become depleted. We have evolved ... 

  Tuesday, June 9, 2020

Co-Hosts: Megan Edge, Dr. Pat Baccili

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Soul-Wisdom Abundance: Create Wealth from Spiritual Health with Jennifer Bloome

How to Become Unshakeable

Whether you trying to shift out of money survival mode or into a more sumptuous way of living, the key is to be able to look beyond your present circumstances and into possibility. This is much easier to do when yo... 

  Friday, June 5, 2020

Host: Jennifer Bloome

Guest: Dr. Heather Clark

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