Archived Episodes
Hey Sober Lady, It’s Time to Find Your Fabulous
Achieving sobriety takes a lot of hard work, a lot of determination, a lot of healing and growth. But lasting recovery is not just about learning how to maintain sobriety. It's about learning ho...
The Perfectionists' Challenge: Self-Love or Self-Torture
In this mind blowing episode, my guest musical artist & Coach Deborah Hurwitz and I are going to explore the costs-Mind, Body and Spirit-of perfectionism and how you can begin to explore a more loving pathway t...
Self Love is misunderstood - get a real understanding!
Lots of talk today about self love but does anyone really understand what self love means and how to get it. We have a different but very effective way to understand...
The Incredible Journey to Self-Love
We have all heard of the importance of Self-Love. Yet we live in a culture that teaches self-judgement rather than self-affirmation. But self-love is possible. Let’s explore the incredible...
How to Make 2025 a Very Good Year!
Happy New Year! In this soul and heart expanding episode, let’s explore a practice, a sacred ritual, to help you make 2025 a very good year.
Beyond the Beauty Overload: Reclaiming Your Authentic Self
Let us blow your socks off as Nicole Mathieson and I unpack her book, “The Beauty Load: How to feel enough in a world obsessed with beauty.” Let's explore how our c...
Love is the Power, the Presence, the Answer!
In the mind-blowing and heart expanding episode, we are going to explore how love, the power of love, is the antidote to anger hate and how we can spread out light daily.
Becoming Full Bloom: The Truth About Your Hormones & Health
"The Change" can bring fear and confusion in women. In this mind-blowing episode learn the truth about menopause and how balancing your hormones can bring health and happiness, allowing you to become Full Blo...
Your "Authentic You" with Coach Lee Hopkins
How do you learn to be your authentic self? In this chat with Coach Lee Hopkins, he talks about how he got in his own way in the past by contorting himself to fit into relationships ...
Creating Inner Peace in Challenging Times
In today’s episode we are going to work on building some Inner Peace and Calm on this day before our national election. It has been a long ugly ride and we all deserve to have our nervous systems soothe...
Building Confidence to Leap Into Your Bad-Ass Self.
In this mind blowing episode, Transformational Life Coach Lisa Andria and I talk about how the lack of confidence that troubles so many women, despite an abundance of gifts and talents. Then we will unp...
Everyone Deserves to Experience a Luxurious Retreat
In this mind-blowing and soul nourishing episode, we are going to explore the power of going on a luxurious women's rretreat. You have spent your whole life taking care of others. 5,000 years of...
Empower Yourself with Financial Confidence.
In this mind-blowing episode my we are going to explore the sometimes scary but always important topic of money management and why we want to gain confidence and independence in the area of m...
It's Time For Soul School!
In the mind blowing and soul nourishing episode, we are going to explore why it is so important to connect to your Soul-Self and how to begin doing so. It's Soul School!Books mentioned: Ga...
The Domino Effect of Change: Just Make the First Move
In this deep and rich episode, I will be interviewing British Business Coach Sara Wisneski, about her discovery of the Domino Effect of Change, how one brave change created a cascade of other changes that completel...
Change is the Only Constant in the Universe…So Why are We so Afraid of It?
In this mindblowing episode, we are going to take a deep dive into the concept of change. Change is the only constant in the Universe and yet is scares us. Let's explore why this is true and how we can ...
Living Your Best Life After Menopause: What Every Woman Needs to Know.
In this powerful episode Dr. Rose Kumar and I are going to provide you with the information and inspiration to live your best life after menopause. Let’s blow up the old myths and unpack the jui...
Self-Care Boot Camp: Your Mind-Body-Spirit Power Moves
In this episode I am going to pump up your personal power as I teach you simple, yet powerful practices that can create better health, Mind-Body-Spirit & Emotion. When we are centered, grounded, and calm,...
How to Get It Done: Let's Explore the 15-Minute Method!
In this episode mind blowing epsidode I will be exploring, with my very special guest, Samantha Bennett, the real secrets to creativity and productivity. Sam an I will be unpacking her latest book
Self-Love is a Super Power: Isn’t It Time to Claim Yours?
In this next episode I am going to reveal to you the secret pathways to Self-Love. Our cultural programming has told us that focusing on ourselves is selfish. But Self-Love is actually a Super P...
From Universal Spirituality to Organized Religions: Exploring the Full Spectrum of Faith
In this episode we are going to take you on a fantastic adventure as Rev. Dr. Kimmie Van Duijkeren and I explore the differences and interconnections between spirituality and religion. Since the dawn of human...
Universal Spirituality: You are a Spiritual Being having a Human Experience
In this episode, I am going to take you deep and wide as we explore the idea that you are a spiritual bieng having a human experience. It is about Universal Spirituality. It's about quantum physics.&nbs...
Untapped Magic: Are you ready to Live a Limitless Life?
In this episode we are going to knock your socks off as we explore how to tap into the Magic within each of us. I will be speaking with Chloe Panta about her new book "Untapped Magic: Manifestatio...
The Universe Realigned My Life
In this episode, I share about the traumatic emergency open-heart surgery I underwent that saved and transformed my life. I talk about who I was before the surgery and how I got in my own way by trying to hustle an...