Archived Episodes

the SHIFT Podcast with Trish Campbell & Diane McClay: Perspective & Our Power to Change

Episode 10 - What the S%&# is Mercury Retrograde and Why Do We Blame Everything On It?

On the SHIFT, we use multiple perspectives to effect positive change within ourselves and our communities.  We create a reframe on traditionally accepted norms, to generate personal freedom, empowerment, self-... 

  Friday, October 15, 2021

Hosts: Trish Campbell, Diane McClay

Guest: Nayelli Perez

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The Diane McClay Show: Empowering Life Through Choice

Choose Yourself, BEFORE You Lose Yourself

When was the last time you made a decision that only benefitted you?   Do you wish you could have a do-over with choices you've made in the past?    Making Decisions c... 

  Friday, October 8, 2021

Host: Diane McClay

Guest: Fereshteh Fattaahi

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The Diane McClay Show: Empowering Life Through Choice

Choosing the Calmer Self

If you only spin plates labeled chaos and stress, what are you likely to add to the mix when you drop one?    Chaos and stress seem to be omnipresent especially during the world wide healt... 

  Friday, September 24, 2021

Host: Diane McClay

Guest: Nadine Searle

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The Diane McClay Show: Empowering Life Through Choice

Fifty and Free of Distractions with Special Guest, Karen Theimer

We live in a busy world. Interruptions and distractions are pervasive and ongoing.    When was the last time you set the intention of 'carving out time' for yourself but then pushed it asi... 

  Friday, September 10, 2021

Host: Diane McClay

Guest: Karen Theimer

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The Diane McClay Show: Empowering Life Through Choice

Just 2 Choices-It's Your Life!

Do you feel stuck?  Are you really living the life you want?   We may not be able to to choose WHAT happens TO us, but we can choose HOW we respond.   Making positive choices is ... 

  Friday, August 27, 2021

Host: Diane McClay

Guest: Rico Racosky

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the SHIFT Podcast with Trish Campbell & Diane McClay: Perspective & Our Power to Change

Episode 6 - Reframing Selfish Series - From Self-Sacrifice to Self-Care

The SHIFT Podcast - Episode 6 - Reframing Selfish Series - From Self-Sacrifice to Self-Care   We began this conversation i... 

  Friday, August 20, 2021

Hosts: Trish Campbell, Dr. Brook Sheehan

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The Diane McClay Show: Empowering Life Through Choice

Healthy Living, Happy Life- Choice and the 80-20 rule to summer eating

Summer is here in the Northern Hemisphere, and to many home-grown gardens are finally yielding the fruit of hard labor.  Farmers markets and grocery producer sections are brimming with bright fresh fruits and ... 

  Friday, August 13, 2021

Host: Diane McClay

Guest: Denise Stegall

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The Diane McClay Show: Empowering Life Through Choice

Backing Away from Burnout- choosing the path of lesser resistance

Burnout.  You've heard the phrase.  Perhaps you've even told someone clos... 

  Friday, July 23, 2021

Host: Diane McClay

Guest: Dr. Kate Steiner

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The Spark with Stephanie James: Igniting Your Best Life

Changing the World with Stephan A Schwartz

Want to change the world?  What if it all started with you...?  With every choice we can move towards a world of well-being for ourselves and all others in it.  Join me and my guest Reseach Scientist... 

  Wednesday, July 21, 2021

Host: Stephanie James

Guest: Stephan Schwartz

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The Dr. Pat Show: Talk Radio to Thrive By!

Who do you think you are, with Kornelia Stephanie

Raise your vibration with Brag Therapy. Join me today as we brag about many virtues that are true about you. These virtues that have gotten you to the place you are today. Raise your vibration with brag therapy ses... 

  Tuesday, July 20, 2021

Host: Dr. Pat Baccili

Guest: Kornelia Stephanie

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Absolute Alignment with Christelle Biiga: When Success Feels Easy

Positive Choice and the Power of Choice

In essence, we have more choice than we often are led to believe or think we have. Sometimes the choice is just to inform us of the next choice. Ways to empower ourselves through awareness, options, choice, an... 

  Friday, July 16, 2021

Host: Christelle Biiga

Guest: Diane McClay

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The Diane McClay Show: Empowering Life Through Choice

Live with courage- choose your dreams!

It's a fact of life:  Change Happens. We can't escape it, even if we try.    In fact, the Greek philosopher Heraclitus (535-475 bc) stated "The only thing that is constant is change.'... 

  Friday, July 9, 2021

Host: Diane McClay

Guest: Christelle Biiga

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The Dr. Pat Show: Talk Radio to Thrive By!

Bed Bugs-Latino! Work Place Diversity-Freeman! Plaque Psoriasis-Avendano & Dr. Soung! Ach...

Joseph Latino reveals the results from the Allery Technologies' Affordable Housing Control and Prevention Program (ATAHC) and offers tips for preventing infestation in homes, dwellings and while tr... 

The Diane McClay Show: Empowering Life Through Choice

Make Decisions with Ease: Create Unstoppable Momentum!

Do you struggle when trying to make a decision? Are you worried about making the right deicison or feel paralyzed by trying to make the... 

  Friday, June 25, 2021

Host: Diane McClay

Guest: Alecia St. Germain

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the SHIFT Podcast with Trish Campbell & Diane McClay: Perspective & Our Power to Change

Harnessing Your Intuitive Superpower

How often do you stop and notice what’s around you?   Are we buzzing through our daily lives too much on autopilot, perhaps ignoring the s... 

  Friday, June 18, 2021

Hosts: Trish Campbell, Diane McClay

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The Empower Me Show with Pam Bright: A Spiritual Toolbox for Your Life

Choosing Your Empowered Life Episode 2 - If Cancel Culture is the problem, what is the so...

Today on our series called Choosing Your Empowered Life, we tackle the ideas of Cancel Culture.   Where does Cancel Culture begin? What can we do to end it? I... 

  Monday, June 14, 2021

Host: Pam Bright

Co-Host: David Buck

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The Diane McClay Show: Empowering Life Through Choice

12 Hours Of Heaven-Sparking Positive Change 1 story at a time.

Do you want to make a change in the world?   Is there a dream that seems just out of reach?  Don't wait for a life alterning moment to wake you up or to get started today. We all have the ability to ... 

  Friday, June 11, 2021

Host: Diane McClay

Guest: Rick Ornelas

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the SHIFT Podcast with Trish Campbell & Diane McClay: Perspective & Our Power to Change

Creating "the Shift" - You Don't Have to Stay Where You Are.

Are you LIVING life, or is your life living you?    From your perspective, are you living the way you want?  Do you crave freedom and authenticity? Is there something... 

  Friday, June 4, 2021

Hosts: Trish Campbell, Diane McClay

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The Diane McClay Show: Empowering Life Through Choice

Changing Negative Thoughts- Your power, Your Choice

The average person has between 12,000 and 60,000 thoughts per day.  Approximately 95% are the same redundant thoughts as the day before, and nearly 80% ... 

  Friday, May 28, 2021

Host: Diane McClay

Guest: Kornelia Stephanie

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Conscious Confidence Radio - A Timeless Wisdom with Sarah Mane

Encore: When Your Confidence Is In the ICU

Kate went from being a high-flying Los Angeles attorney to being an exile in a Midwest farm town and in the process lost her confidence. She reclaimed her confidence as she trained to be an executive coach and lear... 

  Thursday, May 27, 2021

Host: Sarah Mane

Guest: Kate McGuinness

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The Diane McClay Show: Empowering Life Through Choice

Possibility and Perspective- Your Age Is Your Advantage

Change Your perspective on aging.   Being "too old" is a mindset that often leads mature women to doubt themselves, the possibilities in front of them, and their purpose.    

  Friday, April 23, 2021

Host: Diane McClay

Guest: T. Kari Mitchell

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Conscious Confidence Radio - A Timeless Wisdom with Sarah Mane

Encore: Getting Aligned and Finding Balance!

Does your mind say one thing, your heart feel something else, and your body gets pulled along for the ride? We need balance, and Sanskrit’s timeless wisdom gives us a clear and practical way to find that bala... 

  Thursday, April 22, 2021

Host: Sarah Mane

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The Diane McClay Show: Empowering Life Through Choice

Nature Nurtures The Body & Soul- Part 2

Stress and the body:  Why it's important to breath in fresh air:   When was the last time you consciously stopped what you were doing AND took a deep purposeful breath of air into your lun... 

  Friday, April 9, 2021

Host: Diane McClay

Guest: Adrienne Kraig

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Conscious Confidence Radio - A Timeless Wisdom with Sarah Mane

Encore: Gaining Control of the Mind & Calming Your Heart!

An active chatty mind plagues pretty much everyone these days, and the wisdom traditions have been guiding people over the millennia on exactly what to do. When the mind is still, the heart is naturally cal... 

  Thursday, April 8, 2021

Host: Sarah Mane

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