Archived Episodes

The Diane McClay Show: Empowering Life Through Choice

Healthy Thinking Happy Life- Part 4 Turning resistance into action: master your mindset ...

How are you doing with your New Year's Resolutions?  Are you getting wear you want to be, or are you getting stuck and need some help?   Resistance is a natural part of getting stuck and g... 

  Friday, January 27, 2023

Host: Diane McClay

Guests: P.J. , Debbie Movesian

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The Diane McClay Show: Empowering Life Through Choice

Happy Thinking Healthy Life - Master Your Mindset and Get $#it Done!

Holiday Food- Holiday Stress- Holiday Burnout   Is it possible to get through this busy time of the year without the pressure of eating, saying or doing the right  or wrong thing? Absolute... 

The Diane McClay Show: Empowering Life Through Choice

Healthy Thinking, Happy Life- Mastering Your Mindset and Make $#it happen

How would you feel if you woke up excited, full of energy, and ready to take action every day confidently? If you had discovered your purpose, ... 

  Friday, December 9, 2022

Host: Diane McClay

Guests: Denise Stegall , Suzanne Taylor-King

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The Diane McClay Show: Empowering Life Through Choice

What About Me?

Where is your energy and where are your thoughts right now?  Right this minute, if you listed your top 10 priorities, how likely is it that YOU are on that list?   When was the... 

  Friday, November 11, 2022

Host: Diane McClay

Guest: Trish Campbell

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The Diane McClay Show: Empowering Life Through Choice

Who Are YOU?

As the leaves and temperature fall, nature intuitively turns inward and prepares to sustain itself through winter. Bears hibernate. Trees return energy and food to their underground root storage system.  ... 

  Friday, October 28, 2022

Host: Diane McClay

Guests: Trish Campbell , Robert T. Norton B.A.

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The Dr. Pat Show: Talk Radio to Thrive By!

The Power of Conscious Choice Matters!

Awakening to how your thoughts and beliefs are the dominant, driving force in your life! 

The Diane McClay Show: Empowering Life Through Choice

Resilience: Your Super Power To Success

"Change is inevitable. Transformation is a choice." -www.pjswisdom.com   Let's face it. Challenges exist in every aspect of our lives:  From the work place to the home and everything inbet... 

  Friday, August 26, 2022

Host: Diane McClay

Guest: P.J.

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The Dr. Pat Show: Talk Radio to Thrive By!

Get Off the Shelf, Choose You first, You Have a Right to be Happy with Vicki Dobbs

The book will show, through personal story and metaphor, how women are not alone in their busy worlds, how they can carve out time for themselves and not feel selfish or guilty. In this book, readers will learn pra... 

  Monday, July 18, 2022

Host: Dr. Pat Baccili

Guest: Vicki Dobbs

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the SHIFT Podcast with Trish Campbell & Diane McClay: Perspective & Our Power to Change

Ep. 28 - We Are the Change We Need Right Now - Part 2

Nothing changes if nothing changes.    Nothing changes If we keep doing the same things, expecting different results - or not doing anything at all and expecting some else to take act... 

  Friday, July 15, 2022

Hosts: Trish Campbell, Diane McClay

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The Dr. Pat Show: Talk Radio to Thrive By!

Having Fully Expressed Polyamorous Relationships with Elizabeth Cunningham

Do you believe that you have to sacrifice parts of yourself when creating relationships? When you get in relationships do you automatically assume that it's normal to hide different aspects of who you are? Do you h... 

  Friday, June 17, 2022

Host: Dr. Pat Baccili

Guest: Elizabeth Ann Cunningham

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the SHIFT Podcast with Trish Campbell & Diane McClay: Perspective & Our Power to Change

Episode 23 - Embracing the Pause

We are coming up on our one-year anniversary of the SHIFT Podcast - Perspective and Our Power to Change, and we're taking a look back, embracing the pause and reflection on where we have been this past year.  

  Friday, May 6, 2022

Hosts: Trish Campbell, Diane McClay

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the SHIFT Podcast with Trish Campbell & Diane McClay: Perspective & Our Power to Change

Ep. 20 - Translating Our Inner Wisdom Into Action

In our last few episodes of the SHIFT, we have been developing conversation around the journey inward - being curious about our resistance to that journey, leaning in, and discussing methods and practices we can us... 

  Friday, March 18, 2022

Hosts: Trish Campbell, Diane McClay

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the SHIFT Podcast with Trish Campbell & Diane McClay: Perspective & Our Power to Change

Episode 19 - Resistance to Turning Inward - Part 2

Join us for this continuing conversation around our collective resistance to change.   We are continuing the conversation from our last episode where we talked about our collective resista... 

  Friday, March 4, 2022

Hosts: Trish Campbell, Diane McClay

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The Dr. Pat Show: Talk Radio to Thrive By!

Becoming in purpose on purpose with Guest Leah Roling

Title description: Choosing to Become in purpose on purpose is the most important decision you will ever make. Avoidance, Denial, Indecision comes at a cost. A cost I believe is too great. The ultimate cost is you ... 

  Wednesday, January 26, 2022

Host: Dr. Pat Baccili

Guest: Leah Roling

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The Dr. Pat Show: Talk Radio to Thrive By!

Freedom of Choice with Special Guest Jesica Henderson

Freedom has many applications. In today’s world Freedom holds a heavy meaning in the political polarization of the pandemic. This show is exploring a different kind of Freedom. What does it mean to be Free wi... 

  Tuesday, January 11, 2022

Host: Dr. Pat Baccili

Guest: Jesica Henderson

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the SHIFT Podcast with Trish Campbell & Diane McClay: Perspective & Our Power to Change

Episode 15 - Are You Reacting or Responding?

Are you living life or is life living you?   It's one of the overarching questions that drives our conversations on perspective and our power to change on the SHIFT Podcast.  ... 

  Friday, January 7, 2022

Hosts: Trish Campbell, Diane McClay

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the SHIFT Podcast with Trish Campbell & Diane McClay: Perspective & Our Power to Change

Episode 11 - Shifting the "Shoulds"

  Remember when meditation wasn't mainstream? What about Reiki sounded too "Woo Woo" to be true?   Sensory deprivation, sound therapy, and cryotherapy are alternative healing modal... 

  Friday, November 5, 2021

Hosts: Trish Campbell, Diane McClay

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the SHIFT Podcast with Trish Campbell & Diane McClay: Perspective & Our Power to Change

Episode 10 - What the S%&# is Mercury Retrograde and Why Do We Blame Everything On It?

On the SHIFT, we use multiple perspectives to effect positive change within ourselves and our communities.  We create a reframe on traditionally accepted norms, to generate personal freedom, empowerment, self-... 

  Friday, October 15, 2021

Hosts: Trish Campbell, Diane McClay

Guest: Nayelli Perez

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The Diane McClay Show: Empowering Life Through Choice

Choose Yourself, BEFORE You Lose Yourself

When was the last time you made a decision that only benefitted you?   Do you wish you could have a do-over with choices you've made in the past?    Making Decisions c... 

  Friday, October 8, 2021

Host: Diane McClay

Guest: Fereshteh Fattaahi

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The Diane McClay Show: Empowering Life Through Choice

Choosing the Calmer Self

If you only spin plates labeled chaos and stress, what are you likely to add to the mix when you drop one?    Chaos and stress seem to be omnipresent especially during the world wide healt... 

  Friday, September 24, 2021

Host: Diane McClay

Guest: Nadine Searle

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The Diane McClay Show: Empowering Life Through Choice

Fifty and Free of Distractions with Special Guest, Karen Theimer

We live in a busy world. Interruptions and distractions are pervasive and ongoing.    When was the last time you set the intention of 'carving out time' for yourself but then pushed it asi... 

  Friday, September 10, 2021

Host: Diane McClay

Guest: Karen Theimer

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The Diane McClay Show: Empowering Life Through Choice

Just 2 Choices-It's Your Life!

Do you feel stuck?  Are you really living the life you want?   We may not be able to to choose WHAT happens TO us, but we can choose HOW we respond.   Making positive choices is ... 

  Friday, August 27, 2021

Host: Diane McClay

Guest: Rico Racosky

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the SHIFT Podcast with Trish Campbell & Diane McClay: Perspective & Our Power to Change

Episode 6 - Reframing Selfish Series - From Self-Sacrifice to Self-Care

The SHIFT Podcast - Episode 6 - Reframing Selfish Series - From Self-Sacrifice to Self-Care   We began this conversation i... 

  Friday, August 20, 2021

Hosts: Trish Campbell, Dr. Brook Sheehan

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