The Crooked Climb with Denise and Suzanne: Life and Business are not Linear: I Just Want to Take a Nap!

The Crooked Climb with Denise and Suzanne: Life and Business are not Linear: I Just Want to Take a Nap!

  04/09/2021  12:30 pm PDT

The Crooked Climb with Denise and Suzanne: Life and Business are not Linear: I Just Want to Take a Nap!Napping isn’t just for babies, anymore! Studies show that taking an afternoon nap can be great for adults, too. Taking a short nap in the mid-afternoon can boost memory, improve job performance, lift your mood, make you more alert, and ease stress. Anything good thing taken to extremes can have a negative effect so learn the do’s and don't of napping for your health and wellness.

HOSTS

Denise Stegall

Denise Stegall

The Crooked Climb with Suzanne and Denise: Life and Business are not Linear2nd & 4th Fridays 12:30pm PT / 3:30pm ET The idea of the crooked climb is that life and busin...

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Suzanne Taylor-King

Suzanne Taylor-King

The Crooked Climb with Suzanne and Denise: Life and Business are not Linear2nd & 4th Fridays 12:30pm PT / 3:30pm ET The idea of the crooked climb is that life and busin...

Find out more »