The Becoming You Show with Leah Roling: 139: Living Brave vs. Surviving Bored — Break Your Brain’s Comfort Code

When was the last time your pulse spiked on purpose? If it’s been a while, odds are you’re surviving bored—stuck in the brain’s primitive “motivational triad” that tells you to seek pleasure, avoid pain, and conserve energy at all costs. In this electrifying episode of The Becoming You Show, Leah Roling exposes how that outdated wiring keeps high-achievers playing small and craving comfort instead of chasing possibility.

You’ll learn:

Why your brain can’t tell the difference between a burning house and burning desire—and how to override the false alarms.

The 50/50 truth about emotions and why your willingness to feel the hard half is the tax on an extraordinary life.

A 24-Hour Brave Sprint that trades passive dreaming for massive action—no cape required.

Listen in for bold metaphors, science-backed mindset shifts, and one micro-challenge that will have you DM-ing your future self by the end of the day. Hit play, decide fast, commit hard, and let’s rewrite the comfort code together.

Watch: https://youtu.be/Hy0rJvLdCqg