BossUp Babes with Karissa Adkins: Helping Babes BossUp, ShowUp, & Thrive : Ep. 38 - There is Great Power in Active Listening

In today's episode, you will be guided, supported, and taught easy-to-implement strategies to help you enhance your relationships. Be ready to dive in as we talk about communication as we exam the complexities of communication, an everyday tool, rarely used with precision and power. Denise will teach us the power active listening can hold, and how sometimes saying absolutely nothing in certain situations, is by far the best response you can use -----period!

Denise Drinkwalter - Empowerment Life Coach for Women in Midlife Years

https://www.denisedrinkwalter.com/ 

https://www.facebook.com/DeniseDrinkwalterCoaching

https://www.instagram.com/denisedrinkwalter/ 

IMPORTANT Reflections from today's conversation... 

1. What do you need from me at this moment?
2. I think I heard you say.....X,Y,Z Did I get it all? 
3. Power in the Pause ......... Give yourself permission to pause and let your brain and body catch up before answering. 
4. Active listening key 

❤️Uncover How to Lose Weight & Keep it off, Free Training Video,  https://www.bossupyourhealth.com/free-training

❤️Join the Healthy Hustle Facebook community today,  https://www.facebook.com/groups/365healthyhustle 

❤️Ready to BossUp and Get Fit with Karissa? Book your free 15-min. Get Fit Clarity call today! https://calendly.com/karissaadkins/bossup-get-fit-strategy-call 

❤️Come say Hi on Instagram,  https://www.instagram.com/365.daily.hustle/ 

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