Savitri, creator of Heartfull™ Meditation and Aadil Palkhivala, renowned yoga master, are also owners of the esteemed Alive & Shine Center in Bellevue, WA. They will share their inspiring journey over the...
Katherine talks about her own journey in recovery from alcohol, food and emotional instability. She also discusses what challenges women often face in recovery from addiction and how we can prosper instead of just ...
Each day of this unique, unrivaled 12 week program contains skills and coping strategies that, when put into action, will result in the reader becoming a more relaxed, self-aware, mentally and emotionally stronger...