What lights you up?
This is a question that our amazing guest Stephanie James asks not only herself, but her clients and peers. As a Psychotherapist for over 30 years, she has dedicated her l...
Episode 9 of the SHIFT podcast - Reframing Selfish Series: What Do You Need? Part 2
We are unravelling the negative nuance around making ourselves and our wellbeing a priority!
There is so muc...
Episode 8 of the SHIFT podcast - Reframing Selfish: What Do You Need?
We can't stop coming at this perspective shift around making our wellbeing a priority! There is so much societal conditioning...
Transform your energy and your life, by strengthening your mind, body and spirit. Trish Campbell talks about what it means to "Remember Who You Are Meant To Be" and describes ways to stop the people ple...
