Full of powerful insights, personal experience and practical easy-to-use tools, You Can Thrive After Narcissistic Abuse will help you to identify your subconscious programmes, validate the effects that Narcissistic...
We all have stories we tell ourselves, personal narratives that define who we are. These stories take root in our subconscious and can limit us, like a shadow holding us back from our full potential. But words and ...
This book is for people who suffer from loneliness, the kind that cannot be solved by simply being around other people. Their aloneness is a deeply embedded pattern that is both negative and painful; it...
Whether you feel always occupied and busy, constantly pressured and on the run, whether the mountain of to-dos seem insurmountable, or whether you have a sense of isolation and loneliness, stress and anxiety are pr...
Every life contains elements of trauma that put in place limiting beliefs, blocks and obstacles that hold you back from reaching your unlimited potential. Especially when trauma leads to posttraumatic stress disorder ...