Archived Episodes
Tap into the power of calm
We are living in unprecedented times where we are facing countless challenges, but also opportunities for significant change.
Conscious Parenting: Presence Instead of Perfection with special guest Susan Dolci
Let's face it, parenting is exhausting, especially when a pandemic keeps the kids out of school and summer camp. You're doing the best you can but your best friend from high school just posted pictures of her DIY d...
The 12 RULES OF ATTENTION: How to Avoid Screw-Ups, Free Up Headspace, Do More and Be More...
Do you feel like you're "crushing it?" How productive, happy and fulfilled do you feel each day at your job? You might ask what attention has to do with it. The answer may help clear up and fix a wide range of ongo...
How can mindfulness practices address racism? with Special Guest Mariangela Maguire!
Mindfulness means bringing our awareness to the present moment without judgment. I believe that mindfulness practices remain relevant even during a pandemic and during citizen protests against racism. Specifically,...
Power is Love with Special Guest Sarah Mane!
Pure Universal Love is ever-present and powerful. Remembering this and connecting with the love within, means we see the uniting factors which bring us all together. Join Dr Pat and Sarah Mane as they discuss the h...
Exceptional Healing Practices to Change your Life with Penny Price Lavin!
From One Light Healing Touch from Penny Price Lavin's new book, THE HEALING FIELD. We all need to learn how to use the higher energetics of energy practices and energy healing to help us release blockages, fears, a...
Making the bed in a world that is turned upside down. Dr. Mariangela Maguire on Mindful L...
In a time of crisis, when we most need the practices that help us maintain balance and harmony in our lives, we often abandon those practices because we are distracted and distraught. Life coach and mindfulness pra...
Finding Joy in Unsettling Times with Special Guest Steve Kramer!
Joy is not something we earn or work toward. Joy exists within every moment, we simply need to reveal it. During these days of social distancing, it is imperative that we find goodness in the present moment. We&rsq...
Be Present in All the Moments of Our Lives with Mindfulness with Ora Nadrich!
Live True vividly illustrates and breaks down the philosophy of Mindfulness, and what it means to live in the present moment; authentically. "Mindfulness and authenticity are in...
Easy Sugar Break-Up with author Rena Greenberg!
Rena Greenberg discusses the newest tools to combat addiction, including CBD oil, self-hypnosis, mindfulness and relaxation.
Joy from Fear: YOU Can Create the Life of Your Dreams by Making Fear Your Friend with aut...
If you find yourself running away from fear, you're running in the wrong direction. Fear demands that we move toward it, face it, and hear its messages. When we fail to do this, the price is high-chronic anxiety, s...
Three deep breaths at key moments can be nothing short of Miraculous with Sandy Abrams!
Breathe To Succeed: Increase Workplace Productivity, Creativity, and Clarity through the Power of Mindfulness- Breathe to Succeed shares the transformative power of breath. Fast, simple, and effective breathing tec...
Strength: Meditations for Wisdom, Balance, & Power with author Sue Patton Thoele!
Strength is a compilation of bite-size stories, musings, and meditations on becoming stronger, happier, healthier, and more compassionately powerful. The author helps readers accept, honor, and activate their inher...
Escaping the Emotional Roller Coaster: ACT for the emotionally sensitive with Dr. Patrici...
Some people are too sensitive: feeling overwhelmed by their emotions and unable to control them, they can’t seem to dial them back. Dr Zurita Ona calls them “super feelers,” and in ESCAPING THE EM...
10 Years Ago and Still Going Strong: 2007 Mojo Recall - Callers, Conversation, and Deepak...
Listeners have asked for it and we are delivering! What was it about The Dr. Pat Show that made it the favorite then and now? Tune in to find out and get ready to rock it ole school with a new vibe to thrive ...
HEARTFULNESS: Beyond Mindfulness – Finding Your Real Life with Author Dr. Stephen McKenzie
Like many buzzwords, “Mindfulness” has lost its true meaning through everyday (mis)use. Dr. Stephen McKenzie, a psychology researcher and lecturer at Monasch University, Melbourne, AU explains the origi...
Moments - Magic, Miracles, and Martinis - How To Move Forward in Times of Uncertainty wit...
If you are unhappy, struggling through one challenge after another, and feeling disconnected from everyone, you are not alone. Regardless of the reason, unhappiness can permeate every area of life if le...
Living Awareness: Meditation Off Of The Cushion with Radio Show Hosts Tim Darter & Steve ...
Every meditation practice teaches us tools to be present in our body, to be calm in our emotions, and to have greater control over our mind. But what happens when we get off of the cushion? It’s called a medi...
Encore: Creating Balance in an Unbalanced World
For the world to come into balance, we each hold a responsibility to create balance within our own consciousness, within our own physical bodies and within our communities. This show will focus on various practices an...
Mindful Relationships - Creating Genuine Connection with Ourselves and Others with Author...
A timely look at how developing mindfulness and heartfulness can benefit our relationships, Mindful Relationships focuses on individuals, couples, families, groups and businesses. It provides a step-by-step guide to u...
Creating Balance in an Unbalanced World
For the world to come into balance, we each hold a responsibility to create balance within our own consciousness, within our own physical bodies and within our communities. This show will focus on various practices an...
More with Tim Darter and Steve Kramer of Spirit Fire Radio
Steve and Tim talk about the revolving door of healers, teachers, meditators, and seekers at Spirit Fire Retreat Center. Why do they come, what do they learn, and how is mindfulness a part of all of that?
The Mindful Effect: Reduce Stress, Increase Productivity, and Maximize Profits
What is stress doing to your culture and the health of your organization? How much does your employees stress affect the bottom line profits of your company? Today’s episode we are joined by Dr. Debra Lindh who has cr...