That's right. There are those who have significant concerns about the mindfulness movement. In the spirit of mindfulness, of being aware of what we believe, let's talk about those concerns.
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Unreasonable Joy contains proven techniques that the author, Turīya, has taught thousands of people. The nine lessons explore the power of meditation, mindfulness, karma, emotions, and humility. Turīya pro...
Host Brittany Miles of Miles 2 Go: How to lose to gain it all is back today to talk about her new class - The Life You Save May Be Your Own. It’s her signature teaching of how she brought herself back from th...
Whether you feel always occupied and busy, constantly pressured and on the run, whether the mountain of to-dos seem insurmountable, or whether you have a sense of isolation and loneliness, stress and anxiety are pr...
Digging deep into our human roots to find a way of meeting together, making decisions, solving problems, dealing with conflicts, building our communities, and deepening our relationships with each other, with the n...
