Archived Episodes
The Power of Intuition
Did you know that many people rely heavily on their intuition and are convinced it works for them? They know there is a big difference between what they think, and what they know. Watch Dr. S...
How Do You Deliver Bad News?
Telling anyone bad news is uncomfortable at best, but learning to do it in a way people can hear it is a great skill for any leader. Whether as a boss, parent, peer, or spouse, you can learn to confront with calm, ...
Unveiling Shadows: Healing Through Relationship Triggers
In this episode, "Unveiling Shadows," we explore the transformative power of shadow work in the context of relationships. Each of us carries hidden aspects of ourselves, known as the shadow, which influence our beh...
Anxiety vs Intuition
What is the difference between living with impulsiveness, anxiety or intuition? Join me to learn how to know the differences. Start living a life with more ease, confidence and self-assurance, instead of makin...
Can People Change?
Is true life-change possible? Are people destined to be stuck in their ways? This fundamental question lies underneath most of our hopes and dreams and fears, so in this episode let's unearth it, and see if we can'...
Healing the Wounds: The Role of hypnosis and coaching in OTRS Recovery
In this episode, we explore the transformative role of hypnosis and coaching in the journey of recovery from Ongoing Traumatic Relationship Syndrome (OTRS). We delve into the powerful intersection of therapeutic te...
How To Withdraw From Addictive Relationships!
Are some of your relationships more emotionally triggering than others? What happens when you are married to them? Or they are your children? What about your employer? Or Your Clients? Why do we continue to partici...
Awaken Your Heart: Healing Through Dreams
This episode teaches you how to understand and work with the people and emotional triggers that emerge in your dreams at night. Dreams purposefully select the people (exes, old friends, 'frenemies') and emotional t...
Cassandra Syndrome: is there a name for how you’ve been feeling?
In this episode, we delve into the intricacies of Cassandra Syndrome and Ongoing Traumatic Relationship Syndrome (O.T.R.S). Join us as we explore the psychological and emotional toll of feeling unheard and invalida...
Make Gratitude Work For You
Gratitude has been around for thousands of years, but are you using it daily to improve your life? During this very first episode, Lorraine shares simple, yet powerful tips for practicing what she calls Vitamin G, ...
Today's Dating Acronyms: What do they all mean and what's the best app to be on for what ...
Meet your host, Jennifer Hazzard, as she goes over all of today's dating acronyms, apps vs sites and the difference between a Lover vs a F*ck Buddy. Watch Here:
The Side-Hustle of your Mid-Life Crisis
New Episode! Watch Now!
What is Your #1 Relationship Weakness?
Have you come far enough along in your personal awareness journey to truly identify what your biggest relationship weakness is? Here are a few ideas for you: Emotional Withholding, lack of communication, too much c...
Creating authentic relationships
Join us to learn all about connections, and understanding our children. This is a show for all parents and teachers. Watch Here: https://youtu.be/P...
Encore: Creating Beloved Community & Commitment
In Today's Episode, Myself and Guest Leah Thompson, Branding & Photographer, dive into the Environ...
Encore: Emotional Elevation: Navigating the Roller Coaster Ride of Your Life
Do you know the words, incidents, situations, and kinds of people that will send you over the edge and into an emotional meltdown? How do you stop yourself flying off the handle with your boss, yelling unreasonably...
Moving Through Fear and Letting LOVE Win!
In this episode, I will be speaking to the desires of the heart and how we often allow fear to get in the way of what truly means the most to us. By letting love win, we will witness more ...
The Power of Co-Regulation in Your Relationships
Do you know anyone who when you are in their presence, you automatically feel better? They seem to carry a level of calm, which transmits to you. Do you know anyone who makes you laugh, or fills you with joy within...
Creating Beloved Community & Commitment
In Today's Episode, Myself and Guest Leah Thompson, Branding & Photographer, dive into the Environ...
Creating relationships in maturity – is it more difficult??
We’ve had so many people come to us who want to have a relationship in maturity or middle age. Is that different from connecting when a person is younger? What are biggest bloc...
We Need Each Other
Many of us prize the trait of being independent. We use the concept of ‘pull yourself up by you...
Communication Behaviors The good and the bad!
How many ways are there to communicate? When and where you choose a communication style is unique to you. Maybe you are defensive at work but passive at home. Do you switch communication roles dependent on how othe...
Relationship Repair - learning to own your part of what isn't working!
Do you think the relationship hurdles are the other persons fault? Does their seeming dysfunction speak louder than yours? It’s easy to become trapped in the worry around the other person not changing enough,...
Encore: "5 Simple Steps to Take a Quantum Leap in Your Self-Worth"
In this episode of Life In Full Expression learn 2 Secrets to take a QUANTUM leap in your self-worth. These two secrets reside inside of you already to explore, elevate, and expand y...