Archived Episodes
Clearing Moves – is it the best way?
We’ve shown examples of moves that are a physical expression that removes negative energy! Traditionally, we remove negative energy with clearing statements, but many people have sho...
Welcoming New Quantum Healing
New Quantum Healing is making a huge surge. This is like no other helaing. I will show you what its about. I will also bring in my new guide Khomihi and her dimentional energy or ou to eperience with the quantum He...
Quantum Healing The new way to heal the body
We will look at how Quantum Healing helpped me to heal the physical body issues I had. How you can step into this journey for you. Guest Jesica Henderson will join me to demonstrate some healing.
Improvisation & The Flow State
Improvisation is more than just a dance. It is learning to listen and communicate with the body to determine what we need next. Learning to let go of control and fully be in the present moment.
Episode 7: Music Matters when you choose to dance to it with Special Guest Zoe Jakes of B...
To move to heal means to make a conscious decision to listen to your body. What music choices we make can empact how we heal. Join Jenny C Cohen and Zoe Jakes of Beats Antique in this special episode wi...
Why We All Need Ancestral Healing
Join me and Joshua Berry as he De-Mystifies What Ancestral Work / Ancestral Healing really is? Why we could all benefit from this work in our lives! Where and How to begin your journey ...
Don't Be My Mom!
Did you know that 30 percent of people who fall and break a hip will die within 6 months of the fall? What's more, statistics share that 53 percent will experience another fall within 6 months of the fi...
Alive, Fit & Free
Talk about a Triple Whammy... How would you face: Cancer Death of a spouse Starting a business at 66 Join us as Vickie shares her journey of transofrmation...
The Power Of Healing Through Embodiment
My personal journey of healing my trauma, moving through my grief, and how embodiment was key to my transformation. Why we must take responsibility to heal ourselves, Myths around Healing that may be holding you ba...
Coping With Stress
How Does Understanding Your Personality Preferences Help You Cope With Stress? Watch live on Facebook.
Nourish, Move, Be: The Key Components to Maximize your Life, Career and Relationships
Three Key Components to Maximize Life, Career and Relationships: In a normal year life is hectic and each year we make the same resolution. This year is going to be different! We are always looking for new ...
What is it to be a human ‘be-ing’ in today’s world
What if you could stop doing and start be-ing? Have you ever had a hard time being present in the moment because you are distracted by other thoughts? What if you could stop trying to make things ‘better&rsqu...
What's My Body Score?
In this episode, Michele interviews Daina Kahu, an inspiring Body Relationship Coach who shares her insights about how we can nurture our relationships with our bodies. She takes us through a simple, but very illum...
Coffee Time ~ #ExerciseSux: Help is Here - Part 1 of 2
Face it. Be Real for once. Most peeps DO NOT enjoy exercise. And if you do, it is because it has been a part of your life long enough that you experience the positive effects; you don't know life without it. For ot...