Archived Episodes
The 3 P's what are they? do you have them?*
My 3 P's and do you have them? PRIDE, PASSION, PERSISTENCE. With these 3 you can conquer anything, meaning you can have your best life your best you. Find out how.
Achieve your Goals regardless of Obstacles.
Goal setting can make your life easier and very joyful, and overcoming obstacles that keep you from it can stop you unless you know ways around them. Staying consistent with living life with those goa...
Don’t let age change you!! Change the way you age!!!
We all know that aging is inevitable. It is up to you to slow it down. With a well trained mind and body you can do anything. Aging is natural process. It wears and tears. How can we slow that down?…...
Living Sugar Free, Aspie Secrets with Andrea Raquel, The Sugar Free Coach
With Halloween just behind us and the other major holidays rapidly approaching, what better time to have The Sugar Free Coach on the show. Join Erica Gifford Mills and her guest, Andréa Raquel, as they talk ...
Encore: Desire: A Path Towards Liberation with Claire Rumore
Claire Rumore is a coach, counselor and professional confidant for men, women and couples who come to her deeply desiring to understand themselves as multidimensional sexual, spiritual, and relational beings. She i...
Relieve Your Stress and Heal Your Body Through HO'OPONOPONO with Native Hawaiian Practiti...
Who among us is living without stress? None of us! Day-to-day living can be so hectic. It is challenging to connect regularly with those we love, including ourselves. How can we build better living for us and those...
Empowered
In this Be Happy Now show episode, Claudia-Sam offers a pop-up workshop to help you feel empowered to make confident decisions. If you'd like to join her&...
Experiencing Intense Pleasure with Wendy Perkins
Close your eyes and think of the last time you experienced pleasure. Wondering why it felt so long since you experienced that? You know there are certain things which prevents us ...
The Polyamory Plan with Jessica Esfandiary
Jessica is a curator of brave spaces for people to own their power and awaken to their most expansive selves. Through her work as a coach and retreat facilitator, she realized it was people’s relat...
Desire: A Path Towards Liberation with Claire Rumore
Claire Rumore is a coach, counselor and professional confidant for men, women and couples who come to her deeply desiring to understand themselves as multidimensional sexual, spiritual, and relational beings. She i...
How Sexy Consent Is with Dr. Shaun Miller
Sex or chocolates? It's always sex! As much as we enjoy sex let's try to learn the technicality of it. Dr. Shaun Miller is here to discuss the philosophy and ethics behind sex. Moreso, we are exploring the ro...
God or The Universe
If you’re here, you might have at heart the desire to make a difference in the world. To live life on purpose. To make an impact. Yes? In this episode of the Be H...
Mononormativity and Non-Monogamy in Art and Pop Culture
Ever wonder how social norms impacts our perspective in reading? In today's episode we will be discussing mononormativity and non-monogamy in literature. Mononormativity pervades art an...
Race and Polyamory with Dr. Justin Clardy
Dr. Justin Clardy is an Assistant Professor of Philosophy at Santa Clara university where he teaches and specializes is the philosophy of love and especially non-monogamy and race. Guest Link...
Pop-Up Workshop: How to Access Your Inner Confidence to Live Life With Your Passions
Claudia-Sam will reveal the 3 types of confidence so that you can choose which one to show up in + You will learn the 3 practica...
Coloring Outside the Lines with Dr. Joli Hamilton
People used to say that "the grass is always greener on the other side", so you keep on wondering how it feels to be part of the of that evergreen. Just like love and rela...
Trauma Informed Polyamory with Emily Iris
Navigating polyamorous relationships includes trauma and all other misconceptions along with it. In today's episode we will go around why polyamory needs to be trauma-informed...
Activism Through Coaching Model: A Catalyst for True Allyship with Guests Anita Russell, ...
Allyship is not a noun; it's a verb, a lifestyle, and a mindset. The Activism Through Coaching Model serves as a catalyst to demonstrate true allyship. It's a personal journey of action taken to eradicate racism wh...
Friday, July 22, 2022
Host: Dr. Pat Baccili
Guests: Anita Russell , Mavis Bauman M.s., Gail Hunter LCSW
How to Make Meditation a Regular Practice
Is it difficult for you to sit and meditate regularly? Do you want to be able to create a regular meditation practice that works for you so that you calm the chatter in your mind?...
Wait... I'm a What?!? Exploring What it Means to be an Empath in Today's World.
While most people experience the emotion of empathy, there is a distinct differnece between the feeling vs actually being an Empath. How do you know the difference? Join me today to learn the amazing gift of being ...
Dealing with loss (and the fear of loss)
What does Life ultimately come down to when we’re faced with the big emotions of loss? We wouldn’t be able to ‘be happy now’ if it wasn’t ...
Accessing Joy
Joy is accessible by choice. Being disconnected from joy can lead us from being stuck in spirals of inner worry to bowing out of opportunities for growth....
For the workaholic who wants out
If you wake up, check your phone, go to work, check your phone, come home, do more social media or TV, and then go to bed exhausted, disconnected and drained... this is for you!Instead of getting stuck ...
Unlock Your Soul's Potential With Creativity
If you had a key to unlock your soul level potential, would you use it? We all have this amazing gift. The ability to create, to choose to bring something that didn't exist b...