Archived Episodes
Make friends with the voices inside your head with the SING Method.
Vibrant Voices bring lasting and loving change they want to see in the world. What about the vitriolic voices in our heads, the ones judging you and others with viciousness, the ones getting in the way of your goal...
Women in the Zone with Special Guest Jim Fannin
May 18th in-preson and online - LIVE A LIFE OF SIMPLICITY, BALANCE, AND ABUNDANCE! Dynamic speakers, Q & A with the Audience, Game Changing Tools for Living in the Zone! with Dr. Pat Baccili and Ann Gro...
You create your reality
Alysia Lyons is guest hosting my show with Andee Scarantino!! Alysia and Andee will discuss how you create your own reality!! Is a pen really a pen and how is this concept in every aspe...
From Loss to Learning to Live Again and Honoring Each Step of the Way
In this episode, I have the privilege of discussing loss, grief, and transformation with Julie Hightman, author of “Why Birds Sing at Dawn” and “The Weighted Feather&rdqu...
3 Tips to Love the Skin You’re In with Special Guest, Abbey Heagney
Let me start by saying there has always been high standard of what society deems as ‘beautiful’. This standard placed a lot of pressure on women to fit the bill and it was our job to make sure we did ou...
Grounding yourself, not grinding your gears.
The intentions you set when you chose your resolution were strong and possibly motivated by emotional stimulus. How is that going for you? Let's keep a successful resolution in place, or let go of what isn't servin...
Life Coaching From A Client's Point of View with Special Guest, Sonia Pedrero
You may have noticed that there is an uptick of life coaching services with various niches, mindset, relationships, career, divorce, and much more. And tons of info on Goggle for Life coac...
Letting go of perfectionism
Perfectionism can hold you back and prevent you from fully enjoying life’s special moments and experiences. It can sneak up on you and cause anxiety and unnecessary pressure. Please join me at
A Kiss from A Rose
Life is Hard or Maybe Not. You Choose! Watch Rose & Dr. Pat LIVE on Facebook https://www.facebook.co...
Learn The Surprising Secrets of the World's Most Connected People and How to Create Relat...
In life, our relationships are the source of almost everything that matters. Good relationships bring us happiness, fulfillment, opportunities, comfort, and support. Our relationships keep us grounded d...
Why You Must Stay True to You During Life’s Toughest Moments
Life happens to everyone, it’s just a matter of time. Losing my husband at the age of 44, has lead me to realize that there is life after tragedy and we must be ready to live it. It’s important to remem...
How to Make Meditation a Regular Practice
Is it difficult for you to sit and meditate regularly? Do you want to be able to create a regular meditation practice that works for you so that you calm the chatter in your mind?...
Encore: What does it feel like to Embody Your Power? Trilogy of Conscious Series Part 3
“No one is you and that is your Power” When you discover and embody this key aspect of yourself, nothing can you hold you back any further from showing up in this world uniquely you! Learn how to find t...
The Ingredients of Self-Confidence. Let's stir it up and learn how to increase it!
Self- confidence is learning to be secure in yourself and your abilities. And if we were to take it a step further….I would add that it is the ability to TRUST YOURSELF. To believe in your ca...
Dealing with loss (and the fear of loss)
What does Life ultimately come down to when we’re faced with the big emotions of loss? We wouldn’t be able to ‘be happy now’ if it wasn’t ...
Accessing Joy
Joy is accessible by choice. Being disconnected from joy can lead us from being stuck in spirals of inner worry to bowing out of opportunities for growth....
SoulBlazing: Transform your Imposters into Superpowers and Live a More Purposeful, Authen...
What is SoulBlazing ? We all have different stories that shape how we experience ourselves and the world. But what if some of those stories are based on false beliefs or misunderstandings that hold us back in life?...
The DHP's - The Dishonoring P's that are ruining your life!
This is your perosnal wake up call! Join me today to discuss these nasty patterns that are interferring with your path toward authenitcity. Perfecting, Performing, Pleasing - just a few of the patterns we'll be dis...
How can I be calm even when I’m rushing?
If you are an avid meditator or yoga-er, and you want to be able to transition from being in the present moment to going about your to-do list, this episode is for you.
The DHP's - The Dishonoring P's that are ruining your life!
This is your perosnal wake up call! Join me today to discuss these nasty patterns that are interferring with your path toward authenitcity. Perfecting, Performing, Pleasing - just a few of the patterns we'll be dis...
Stories That Inspire Hope with Kornelia Stephanie and Friends
Struggles, Failures, and Wins. Now more than ever before, we need stories that inspire hope. The stories you tell to your children and grandchildren, your neighbors, and your customers are stories of how your life ...
Friday, April 29, 2022
Host: Kornelia Stephanie
Guests: Celia Coughlin-Surridge , Kevin Eastman , Annie McKinnon , Adam Keller
Dancing with the ego and Soul
This episode of the Be Happy Now show is all about choosing between the mind and the heart, or in other words, between a life led from Fear and a life led from Love.Claudia-Sam shares her one experience...
S.O.S. - Sense of Self Toolbox - Part 3 with Special Guests
Have you ever wanted to send out an SOS call? Beckon for help because you feel like you're drowning in life? Well, you are not alone! We've been discussing The S.O.S. Toolbox - 10 dynamic tools spec...
Conscious Exploration In Everyday Life - What They Don't Teach You In School
Do you need to isolate yourself or spend your days in meditation to explore consciousness? Or is it possible to fully engaged in life and still dive deep into conscious exploration?