Archived Episodes
Recovery & Healing Series: There Is More Power In "We" Than "Me"
On this episode, Angela will be continuing with her Recovery & Healing Series. She will be diving deeper into the Word of God to share spiritual truths and provide practical insignt to individuals who are on th...
Change Your Beliefs, Change Your Life
In this episode, I talk about how our beliefs impact what we think is possible for us and our lives. I share why it’s important for us to be able to change the way we think abo...
Presence Stealer
In this episode, I share the concept that it’s not better over there than it is right here. What does that mean? When we’re focused on achieving our goals and we think th...
When You Try to Feel Happy All the Time
In this episode, I talk about the concept that life is 50/50 - 50% positive emotions, 50% negative emotions - and what happens when we try to deny the 50% that is negative. When we d...
How to Feel Better
In this episode, I talk about why emotions are important in our lives and how we’ve been taught to deal with them in unhelpful ways. We look at what we usually do with emotions...
Why You Keep Sabotaging Yourself
In this episode, I talk about the Motivational Triad and how the primitive part of our brains have evolved to survive. The Motivational Triad was helpful for survival, but not helpfu...
How You're Getting in Your Own Way
In this episode, I share a self-awareness tool called The Model. Do you wonder why you try to take certain actions, but don’t end up doing them? There’s a thought that’s getting in the way. We&rsq...
What is Transformative Self-Care?
In this episode, I talk about the three pillars of transformative self-care. The word “self-care” has been co-opted and thrown about somewhat recklessly lately. I’v...
The Universe Realigned My Life
In this episode, I share about the traumatic emergency open-heart surgery I underwent that saved and transformed my life. I talk about who I was before the surgery and how I got in my own way by trying to hustle an...
Gratitude For Business Success with Maria Gavriel, Business and Life Strategist
Running a business is not easy. You’re going to hit bumps, you’re going to face disappointment, and most likely unexpected turns. That is why it’s so critical to create a realistic, big picture pe...
The shoemaker does NOT walk barefoot.
This is how using the “Life Engineering” roadmap saved me from a life of regret. In the last 23 episodes, we talked about the “life engineering” steps and how to apply these t...
Make Gratitude Work For You
Gratitude has been around for thousands of years, but are you using it daily to improve your life? During this very first episode, Lorraine shares simple, yet powerful tips for practicing what she calls Vitamin G, ...
Make friends with the voices inside your head with the SING Method.
Vibrant Voices bring lasting and loving change they want to see in the world. What about the vitriolic voices in our heads, the ones judging you and others with viciousness, the ones getting in the way of your goal...
Women in the Zone with Special Guest Jim Fannin
May 18th in-preson and online - LIVE A LIFE OF SIMPLICITY, BALANCE, AND ABUNDANCE! Dynamic speakers, Q & A with the Audience, Game Changing Tools for Living in the Zone! with Dr. Pat Baccili and Ann Gro...
You create your reality
Alysia Lyons is guest hosting my show with Andee Scarantino!! Alysia and Andee will discuss how you create your own reality!! Is a pen really a pen and how is this concept in every aspe...
From Loss to Learning to Live Again and Honoring Each Step of the Way
In this episode, I have the privilege of discussing loss, grief, and transformation with Julie Hightman, author of “Why Birds Sing at Dawn” and “The Weighted Feather&rdqu...
3 Tips to Love the Skin You’re In with Special Guest, Abbey Heagney
Let me start by saying there has always been high standard of what society deems as ‘beautiful’. This standard placed a lot of pressure on women to fit the bill and it was our job to make sure we did ou...
Grounding yourself, not grinding your gears.
The intentions you set when you chose your resolution were strong and possibly motivated by emotional stimulus. How is that going for you? Let's keep a successful resolution in place, or let go of what isn't servin...
Life Coaching From A Client's Point of View with Special Guest, Sonia Pedrero
You may have noticed that there is an uptick of life coaching services with various niches, mindset, relationships, career, divorce, and much more. And tons of info on Goggle for Life coac...
Letting go of perfectionism
Perfectionism can hold you back and prevent you from fully enjoying life’s special moments and experiences. It can sneak up on you and cause anxiety and unnecessary pressure. Please join me at
A Kiss from A Rose
Life is Hard or Maybe Not. You Choose! Watch Rose & Dr. Pat LIVE on Facebook https://www.facebook.co...
Learn The Surprising Secrets of the World's Most Connected People and How to Create Relat...
In life, our relationships are the source of almost everything that matters. Good relationships bring us happiness, fulfillment, opportunities, comfort, and support. Our relationships keep us grounded d...
Why You Must Stay True to You During Life’s Toughest Moments
Life happens to everyone, it’s just a matter of time. Losing my husband at the age of 44, has lead me to realize that there is life after tragedy and we must be ready to live it. It’s important to remem...
How to Make Meditation a Regular Practice
Is it difficult for you to sit and meditate regularly? Do you want to be able to create a regular meditation practice that works for you so that you calm the chatter in your mind?...