Archived Episodes
Playing with Matches
It might be anger. It might be shame. It might be fear. What's the feeling that for you is like a match being struck? It arises so quickly and with such intensity that the idea of pausing long enough to b...
The 50/50 of Life and the Importance of our Thoughts
This episode dives into the concept of the 50/50, explaining that approximately 50% of the time, simply because we are human beings, we are going to experience difficult and uncomfortable times in our lives. And wi...
New Dawn
As I enter the next decade of my life I am awake to the opportunity, present in each moment. Who do I want to be in relationship to myself, others, and the world? How can mindfulness practices support me in this jo...
What am I to-doing?
I make a list every day, well almost every day. I sometimes add items I've already done just so I can cross them off. Is my identity, my sense of having a self dependent on what I get done each day? It so...
Helping clients & changing the way law is practiced
Attorney Erin Johnson Turner saw the the pain her clients experienced when they sought her help in divorce actions. She and her partner had a great idea--assign each client a life coach and reimagine what it means ...
Driving at Your Full Power Potential
What Are Your Full Power Potential Gifts? Watch live on Facebook. www.facebook.com/transformationtalkr...
The Tricky Tentacles of Toxic Relationships with Special Guest Sarah K. Ramsey
Being in a toxic situation can affect nearly every area of your life! Figure out if toxic relationships are tanking your health, career or confidence and figure out what to do to help yourself. Watch live o...
Mind to Heart and a Family, Career, and Spiritual Path with Craig Richardson
Who is Craig Richardson and his journey. He will be discussing life’s journeys, common blockages and strategies for overcoming them to help you along your path. Watch live on Facebook.
Letting Love In For 2021
Letting love in for 2021 really letting your walls down so you can fully embrace and be the sexy goddess that you were sent here to be and releasing the chaos, letting in the flow, and the ease and learning ho...
Encore: 2020 Hindsight
What are we able to see now, that we couldn't see in this last year?
Encore: Back to the Basics of Mindful Living
Each day seems to bring more worries, more anxiety, more fear. In this episode, we'll focus on the basics of mindfulness as a way of reminding ourselves that mindfulness is needed more now than ever.
The Case Against Mindfulness with Guest Host Mariangela Maguire
That's right. There are those who have significant concerns about the mindfulness movement. In the spirit of mindfulness, of being aware of what we believe, let's talk about those concerns. Watch live on Fa...
2020 Hindsight
What are we able to see now, that we couldn't see in this last year?
It's Possible to Achieve Inner Peace and Permanent Happiness NOW, Even In These Uncertain...
It's Possible to Achieve Inner Peace and Permanent Happiness NOW, Even In These Uncertain Times with Amelia Love Super Coach
Mindful Politics
No matter the outcome, many of us will experience intense, even overwhelming, emotions in the wake of the election. One of the greatest challenges we face in such a situation is to express loving kindness toward th...
A Conversation with Jessica Ruiz and Hannah VanDuinen
Two completely different women with one thing in common: They are pursuing their dream. Jessica Ruiz is a Social Worker, therapist, and Life Coach. She works to empower single women, to achie...
Whose voice is it?
Most of us hear a continuous stream of self-talk during the course of our day. Sometimes it's the voice of the dictator tearing us down or the wild child begging for a cookie. When is it the voice of our authentic ...
Storm on the horizon. Dealing with worry, fear, and anxiety as the 2020 election draws n...
Recently a viewer asked me to do a show about practicing mindfulness during this particularly stressful election season. That's a big job so I asked my friend, Craig Gingrich-Philbrook, Ph. D. to join me. I hope yo...
A mindful day
Let's talk about adding mindfulness to each part of the day--from the time you wake up in the morning until you go to sleep each night.
Interview with Toriano Sanzone
Toriano Sanzone is a master dog trainer and CEO of Wolfkeeper University in Chicago.
Back to the Basics of Mindful Living
Each day seems to bring more worries, more anxiety, more fear. In this episode, we'll focus on the basics of mindfulness as a way of reminding ourselves that mindfulness is needed more now than ever.
A Conversation with Sarah Stewart
Sarah Stewart, MSW, CPC is the owner of Sarah Stewart Consulting. After spending 25 years in healthcare, Sarah made the leap and opened her own business. As a life coach she helps women achieve their ...
Letting go of the old stories with Dr. Mariangela Maguire
Mindfulness practices help us see the stories we hold on to that keep us stuck in place. Watch live on Facebook.
Guest Host Ellen Stewart: Recovery Coaching Tips & Tools that Work for Everyone! & guest ...
How does a recovery coach help someone stay clean and sober? Did you know that recovery coaching adages work for everyone? Learn how to keep your life on track with powerful tips and tools from two recovery coaches...