Archived Episodes

Get Rooted Radio with Erica Gifford Mills: Living it Up ~ Loving it Up ~ Letting it Go!

Becoming Fierce

Being fierce is all about being powerful, strong, forceful, passionate, and fiery. It is about living a life out loud, full out, and embodying the beautiful, authentic expression that is you!    

  Monday, June 20, 2022

Host: Erica Gifford Mills

Guest: Stephanie James

View details   
Get Rooted Radio with Erica Gifford Mills: Living it Up ~ Loving it Up ~ Letting it Go!

Real Women Change the World: Letting the Good Girl go so the Real Woman Can Live

Every one of us is called to leadership whether it is our home, our corporate position, or our own company. To be a truly effective, authentic, and vision-driven powerful leader, we need to let go of all illus... 

Get Rooted Radio with Erica Gifford Mills: Living it Up ~ Loving it Up ~ Letting it Go!

Knowing when it’s time to pull the plug

As the world continues to feel the effects post pandemic, there’s no easy way to know when it’s time to “pull the plug” as they say. From anything that’s no longer serving you whether ... 

  Monday, March 21, 2022

Host: Erica Gifford Mills

Guest: Lisa De Nicola

View details   
The Dr. Pat Show: Talk Radio to Thrive By!

Guest Host Erica Gifford Mills: Looking Ahead to 2022 - Be a GOAL digger!

The term “goal digger” refers to a woman (or man) who seeks to better her/his life and and the lives of those around them. They do not use people for personal materialistic gain. In fact, we should want... 

  Monday, December 27, 2021

Hosts: Dr. Pat Baccili, Erica Gifford Mills

View details   
Get Rooted Radio with Erica Gifford Mills: Living it Up ~ Loving it Up ~ Letting it Go!

Face Your Fears, Achieve Your Goals

For most of us, fear in all its forms, from slight hesitations to debilitating anxieties, is so present it feels normal. We must learn how to understand and cope with fear. Better yet, we must use fear to our advan... 

  Monday, October 19, 2020

Host: Erica Gifford Mills

View details   
Get Rooted Radio with Erica Gifford Mills: Living it Up ~ Loving it Up ~ Letting it Go!

Are you a leader?

What is leadership? Who is a leader? Are you a leader or a follower? What is your leadership style? What are common leadership myths? A lot of questions and even more answers – join Erica Gifford Mills as she... 

  Monday, August 3, 2020

Host: Erica Gifford Mills

View details   
Get Rooted Radio with Erica Gifford Mills: Living it Up ~ Loving it Up ~ Letting it Go!

Integrative and Holistic Balance

Do you ever find yourself functioning like a machine – on autopilot; feeling disconnected from yourself and those around you? What about feeling overwhelmed with all you have on your plate and unsure how to f... 

  Thursday, July 25, 2019

Host: Erica Gifford Mills

View details   
Get Rooted Radio with Erica Gifford Mills: Living it Up ~ Loving it Up ~ Letting it Go!

Body, Love and Trust

Join Erica Gifford Mills with special guest, Shelbey Osborne, to learn to love the body you are in...our bodies are the vessels in which we express ourselves and travel through life. We will discuss how important b... 

  Thursday, July 11, 2019

Host: Erica Gifford Mills

Guest: Shelbey Osborne

View details   
Get Rooted Radio with Erica Gifford Mills: Living it Up ~ Loving it Up ~ Letting it Go!

What’s Your Why: Uncovering your Passion & Purpose!

Why are we here? What is our purpose in life? It would have been nice to have this tattooed on our body when we were born so we would instantly know. It is not always easy or we may be masking what we were tru... 

  Thursday, March 28, 2019

Host: Erica Gifford Mills

View details   
Get Rooted Radio with Erica Gifford Mills: Living it Up ~ Loving it Up ~ Letting it Go!

Month of Love: Self-Love, Self-Care and You

February is the month of love. Let's end this month celebrating the one you should love the most: YOURSELF! Learn how "Loving It Up... 

  Thursday, February 28, 2019

Host: Erica Gifford Mills

View details