The Crooked Climb with Denise and Suzanne: Life and Business are not Linear: Merging your Inner Buddha and Badass Self

#1 reason why people choose meditation is STRESS. In today’s world, the level of inputs is at an all-time high, over 100 years ago humans only received the amount of information in a lifetime, that we receive today in a day! Managing the daily level of stress can be challenging, by just sitting there you can tap into a higher level of relaxation and mindfulness…..this is NOT turning off thoughts.