The Crooked Climb with Denise and Suzanne: Life and Business are not Linear: How to perform at your highest physical level and stay injury-free at any age!

The Crooked Climb with Denise and Suzanne: Life and Business are not Linear: How to perform at your highest physical level and stay injury-free at any age!

  05/14/2021  12:30 pm PDT

The Crooked Climb with Denise and Suzanne: Life and Business are not Linear: How to perform at your highest physical level and stay injury-free at any age!  We all know that exercise aka movement is essential for a strong healthy body and mind and as we get older exercise becomes even more important. But what type of exercise is appropriate? Your 50 (or 45 or 60) year old body is not the same as it was when you were in your 20’ and 30s. You can't push it the same way you once did, nor should you if you want to keep it working so you can physically do the things you love for years to come. So how do you perform at your highest physical level while staying injury-free? Today’s guest, Ryan Daniel Beck with BodyArt Studio NYC is here to help us do just that!

HOSTS

Denise Stegall

Denise Stegall

The Crooked Climb with Suzanne and Denise: Life and Business are not Linear2nd & 4th Fridays 12:30pm PT / 3:30pm ET The idea of the crooked climb is that life and busin...

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Suzanne Taylor-King

Suzanne Taylor-King

The Crooked Climb with Suzanne and Denise: Life and Business are not Linear2nd & 4th Fridays 12:30pm PT / 3:30pm ET The idea of the crooked climb is that life and busin...

Find out more »