Archived Episodes
Could you use a little more courage in your life
You could say we are in crazy times with lots of uncertainty. However, you have a choice. You could focus on the uncertainty and you could worry about the future. Or you could focus on your life and wha...
Shamanistic Practices To Embrace Vulnerability & Defy Social Norms
How can we find the courage to be vulnerable and share from a space of authenticity in a cancel culture society? This is a strong question on the hearts of many, and a topic Shaman Benjaman Sullivan and Heart ...
Using Vulnerability As A Tool To Break Through Limiting Beliefs
Allowing ourselves to be vulnerable can be a very scary endeavor. It opens us up to a state of emotional exposure that can make us feel uncertain about the outcome. To experience true vulnerability, we must be will...
Encore: Owning Your Power and Leveling Up with Courtney Kittrell
In this episode, we will be discussing 5 steps that can help you regain your power and take your life to the next level.
How to have more courage as we go forward in our new reality
As we recreate our new reality after the past 18 months of dealing with COVID. How are you going forward? Could you use some more courage to get there? What part of your life do you need to have a littl...
Living your life with courage in 2021
As we transition to a new normal post Covid, do you have the courage to be the person you want to be? Have you taken the time to think about who you want to be? Do not just go back to the way things wer...
Stop Playing Small
As we shift into 2021, there's a growing call to action to honor yourself and your unique authenticity by letting go of perfectionism and other people's shoulds. When you learn to trust, use your streng...
A Deep Dive into Truth During a Pandemic with Cate Montana
The pandemic caused by COVID-19 has illuminated many aspects of our world: from vulnerability to courage; from dysfunction to ingenuity; from isolation to interconnectedness; from greed to the generosity of spirit....
What stops you? with Sharon Rolph!
Do you have enough courage? Courage to be unique, to follow our dreams and live your truth. How to strengthen our mental health and mindset to be our best. Watch live on Facebook.
Everyday Courage - Courage isn’t being perfect; courage is making an attempt when there i...
Are there parts of your life that need to have more courage? Work? Mother? Wife? Friend? Being true to yourself? Not rocking the boat in accommodation of others? While courage takes effort, it’s the key to tr...