Archived Episodes
Don’t let age change you!! Change the way you age!!!
We all know that aging is inevitable. It is up to you to slow it down. With a well trained mind and body you can do anything. Aging is natural process. It wears and tears. How can we slow that down?…...
Aging is an Attitude, and Not a Disease!
Being Healthy in Body and Mind is an Attitude Mindset. Take Care of Yourself, Take Care of Mind and Body! Watch https:/...
Mind, Body, Spirit – Add Energy, and You Have It All with Dr. Sharon Martin
Healing is often broken down into components – mind, or body, or spirit. Underlying all of these is Energy. How can we shake up an old pattern (physical or emotional or spiritual) and get something new,...
PTSDreams: Transform Your Nightmares from Trauma through Healing Dreamwork with Linda Sch...
Linda Yael Schiller shows you how to turn anxiety-filled or heart-pounding dreams into resources for spiritual growth. Her four decades of experience in both dreamwork and trauma treatment provide the reader with g...
Encore: How to raise your consciousness with Special Guest Richard Lawrence
Our purpose here on Earth is to raise our consciousness through the lives in our journey back to our Divine Source. There are many ways to accomplish this and numerous different paths are offered, some far more eff...
The Four-Fold Formula for All Things Wellness with Special Guest Peggy Willms
The Four-Fold Formula for All Things Wellness is a compilation book written with 40 Contributing Authors to be released this summer. The Co-Authors are Peggy Willms, certified health and wellness expe...
The Dance Between Ego & Soul with Claudia-Sam
Choosing between the mind and the heart, or in other words, between a life led from Fear and a life led from Love.
The Energy of Racism with Brett Bevell
What are the energetic and unseen aspects of racism that keep us bound into unconscious conditioned responses that diminish the humanity of people of color. Watch live on Facebook.
How Transparency Leads To Transformation
What does transparency bring to the table when it comes to being a Heart Leader? Why is it so important in personal transformation? These are two of the overarching questions Amber and Austin discuss as they kickof...
CBD for Your Health, Mind & Spirit with Kerri Connor & Cheryl Cryer
This book is designed to get your relationship with CBD off to a good start. CBD is one of the most versatile and healing plant compounds in existence, and with the help of Kerri Connor and Cheryl Cryer, you’...
Ep. 20 - Translating Our Inner Wisdom Into Action
In our last few episodes of the SHIFT, we have been developing conversation around the journey inward - being curious about our resistance to that journey, leaning in, and discussing methods and practices we can us...
The Way of Abundance and Joy: The Shamanic Teachings of don Alberto Taxo with Shirley Bla...
The high-ranking Ecuadorian shaman, don Alberto Taxo, wishes to share with the Western world how to use awareness to connect with the natural world. Its healing properties may benefit us and the planet, but we have...
Well-being – the basis to a joyful life with Guest Simona Budurlean
This generation was able to create so much abundance and comfort, yet we are suffering the most. We are living mostly thinking of our life, instead of experiencing it. Different matters take priority in people&rsqu...
Episode 19 - Resistance to Turning Inward - Part 2
Join us for this continuing conversation around our collective resistance to change. We are continuing the conversation from our last episode where we talked about our collective resista...
Episode 18 - Resistance to Turning Inward
Join us for this continuing conversation around our collective resistance to change Last week we asked, what is our collective resistance all about? We began to answer that, but there is...
Episode 17 - Leaning Into Our Resistance
Leaning into our Resistance We invited you, our listeners to join us in increasing our connection with nature and allow ourselves to take notice the impact in our day to day.
Sound Currency and it's Power to Heal with Guest Asher Countryman
Everything in existence is a vibration that is connected to a specific sound current. Sound currents resonates all within and around us and are the key to optimizing our physical, mental and emotional health.. ...
How to raise your consciousness with Special Guest Richard Lawrence
Our purpose here on Earth is to raise our consciousness through the lives in our journey back to our Divine Source. There are many ways to accomplish this and numerous different paths are offered, some far more eff...
Encore: Owning Your Power and Leveling Up with Courtney Kittrell
In this episode, we will be discussing 5 steps that can help you regain your power and take your life to the next level.
Episode 11 - Shifting the "Shoulds"
Remember when meditation wasn't mainstream? What about Reiki sounded too "Woo Woo" to be true? Sensory deprivation, sound therapy, and cryotherapy are alternative healing modal...
The Healing Power of Pleasure: Seven Medicines for Rediscovering the Innate Joy of Being ...
Hidden just below the surface of ordinary day-to-day reality lies an abundance of pleasure and delight. By learning to look beyond your daily challenges, you can ease your stressed mind and body and rediscover the ...
Episode 9 of the SHIFT podcast - Reframing Selfish Series: What Do You Need? Part 2
Episode 9 of the SHIFT podcast - Reframing Selfish Series: What Do You Need? Part 2 We are unravelling the negative nuance around making ourselves and our wellbeing a priority! There is so muc...
The SHIFT Podcast - Episode 7 - Reframing Selfish Series - Let's Talk Boundaries
The SHIFT Podcast - Episode 7 - Reframing Selfish Series - Let's Talk Boundaries Reframing Selfish is not about av...
Episode 6 - Reframing Selfish Series - From Self-Sacrifice to Self-Care
The SHIFT Podcast - Episode 6 - Reframing Selfish Series - From Self-Sacrifice to Self-Care We began this conversation i...